Alex Brown developed his passion for practicing and sharing mindfulness in 2012 after participating in a guided meditation and having a transformative experience. Since then, he has sought to strengthen Read More
Bibi Gnagno is an educator, wellness advocate and a certified Koru Mindfulness instructor. Her work explores telling stories through film using a social justice lens. While completing a law degree, Read More
Chase Giroux began her career in residential care for youth, followed by support work in an educational setting for children with behavioral health challenges. After attaining her Mental Health Counseling Read More
Dylan Scott was born and raised outside of Philadelphia and completed his B.S. in Exercise Science and Sports Psychology at Ithaca College in 2015. He discovered mindfulness during his time Read More
Erica Alexander, flutist and music educator, has taught music and mindfulness in private and group settings for over 20 years. She has a Masters in Music Education (MME) with all-level Read More
Karen S. Newton
Karen S. Newton served as Director of Health Promotion & Wellbeing in Campus Health Services from 2007 to 2018 as her team implemented a resilience framework to support the academic Read More
Mil Witt is a licensed clinical psychologist at the University of North Carolina’s Counseling and Psychological Services in Chapel Hill, NC (UNC-CAPS). Mil is passionate about working with emerging young Read More
Roger “Mac” Mancastroppa has earned a MS in Education, a MA in Theological Studies and a BS in History. He taught history and religion for over a decade before joining Read More
Suit Fong Chan
Suit Fong Chan is a mindfulness teacher, counsellor cum internationally certified coach who believes she can make a difference being a Koru teacher trainer. She aims to help establish a Read More
Timothy L. Auman became the University Chaplain to Wake Forest in August of 2003. Tim has over two decades of experience in ministry in higher education, pastoral care, and work Read More
Vivien Roman-Hampton is a LICSW in Massachusetts who trained to be a Koru teacher in New York in 2018. She uses Koru in her clinical practice where she focuses on Read More
Gigi is a graphic and web designer and developer. She has been working with Koru since 2014, helping to build their brand and their apps. When not sitting in front of a computer Gigi likes to go on walks, play games, and grow food. She hopes to be a Koru Graduate soon!
A meditation guide for young adults who are seeking better ways to manage stress, but more importantly, enhance their lives and develop the wisdom that will guide them as they make important life decisions.