Evidence-based meditation & mindfulness for college aged adults.
ONLINE
8am – 1pm LA
11am – 4pm NY
4pm – 9pm DUBLIN
6pm – 11pm ISTANBUL
Application Deadline: May 2
IN-PERSON
DURHAM, NC
8am – 5pm
Application Deadline: June 1
ONLINE
8am – 1pm CHICAGO
9am – 2pm NY
2pm – 7pm DUBLIN
5pm – 10pm ISTANBUL
Application Deadline: July 3
“The workshop was deeply instructive, powerful and insightful. It was all that I expected and more.”
This training intensive is the first phase of the Koru Mindfulness teacher certification program. The workshop will lay the foundation for teaching the Koru Mindfulness curriculum, an evidence-based mindfulness curriculum designed specifically for young adults.
We offer several workshop formats with identical content. This allows you to choose a schedule that best suits your needs while receiving identical content.
This online workshop runs at a more relaxed pace with 5 consecutive short days (approximately 5 hours) and allows you to get started with your training in the convenience of your own home.
We combine webinars with small group conferencing to provide you a robust experience that matches our in-person workshop.
Our in person workshops are often taught at Universities or in town centers and offer the opportunity for you to be immersed in our training and to meet fellow teachers in person.
We will follow all regulations and advisories from governments and public health organizations regarding the safety of gatherings such as this one due to coronavirus. Our goal is to host in-person trainings. We will post updates frequently.
Download, complete, and upload the application here within 2 weeks of the training start date. You must be accepted into the Koru Mindfulness teacher certification program to register for a training workshop.
Following this workshop, participants will be able to:
Anyone who would like to use mindfulness in their work with college and graduate students or other emerging adults will benefit from this training. The following professionals may find it particularly relevant:
If you have 5 or more colleagues who are interested in pursuing Koru teacher certification, you may find that hosting a training is an effective approach to quickly building your Koru community.
For online trainings, the hosting agency can choose the schedule format and timezone preference. For in person trainings, the hosting agency receives reduced tuition, and travel costs for your staff will be eliminated.
There is the additional benefit of broadening the Koru community in your region, which allows for a strong network of Koru teachers to share in continued learning and support.
If you’d like to know more about bringing Koru to your institution, contact us.
A meditation guide for young adults who are seeking better ways to manage stress, but more importantly, enhance their lives and develop the wisdom that will guide them as they make important life decisions.
The essential text for those interested in teaching mindfulness to college students and other emerging adults.
