Evidence-based meditation & mindfulness for college aged adults.
1 – 6pm IST (Irish Standard Time)/
8am – 1pm EDT (Eastern Daylight Time)
Registration Deadline: April 26, 2021
10am – 6:30pm EDT
(Eastern Daylight Time)
Registration Deadline: June 1, 2021
7 – 11pm SGT (Singapore Time)/
7 – 11am EDT (Eastern Daylight Time)
Registration Deadline: Aug 26, 2021
“The workshop was deeply instructive, powerful and insightful. It was all that I expected and more.”
This training intensive is the first phase of the Koru Mindfulness teacher certification program. The workshop will lay the foundation for teaching the Koru Mindfulness curriculum, an evidence-based mindfulness curriculum designed specifically for young adults.
We offer several workshop formats with identical content. This allows you to choose a schedule that best suits your needs while receiving identical content. Please note, due to COVID-19 only online workshops are available for now.
This workshop is an intensive online workshop that allows you to get started with your training in the convenience of your own home in just 3 full days (approximately 8.5 hours) and 1 half day (approximately 4 hours).
We combine webinars, small group conferencing, and recorded videos to provide you a robust experience that matches our in-person workshop.
This online workshop runs at a more relaxed pace with 5 consecutive short days (approximately 5 hours) and allows you to get started with your training in the convenience of your own home.
We combine webinars, small group conferencing, and recorded videos to provide you a robust experience that matches our in-person workshop.
Our six week, online workshop allows you to get started with your training in the convenience of your own home within an existing full-time schedule. This workshop meets for approximately 4 hours, once a week, for 5 consecutive weeks.
We combine webinars, small group conferencing, and recorded videos to provide you a robust experience that matches our in-person workshop.
Our in person workshops are often taught at Universities or in town centers and offer the opportunity for you to be immersed in our training and to meet fellow teachers in person.
Please note, due to COVID-19 only online workshops are available for now.
Download, complete, and upload the application here within 2 weeks of the training start date. You must be accepted into the Koru Mindfulness teacher certification program to register for a training workshop.
Following this workshop, participants will be able to:
Anyone who would like to use mindfulness in their work with college and graduate students or other emerging adults will benefit from this training. The following professionals may find it particularly relevant:
If you have 5 or more colleagues who are interested in pursuing Koru teacher certification, you may find that hosting a training is an effective approach to quickly building your Koru community.
For online trainings, the hosting agency can choose the schedule format and timezone preference. For in person trainings, the hosting agency receives reduced tuition, and travel costs for your staff will be eliminated.
There is the additional benefit of broadening the Koru community in your region, which allows for a strong network of Koru teachers to share in continued learning and support.
If you’d like to know more about bringing Koru to your institution, contact us.
A meditation guide for young adults who are seeking better ways to manage stress, but more importantly, enhance their lives and develop the wisdom that will guide them as they make important life decisions.
The essential text for those interested in teaching mindfulness to college students and other emerging adults.
