Sign up for a FREE download of our belly breathing guided meditation.
Teaching mindfulness to emerging adults is something we at the Center for Koru Mindfulness think a lot about. When you sign up for our newsletter you’ll receive free resources, tips, and information about teaching mindfulness specifically to emerging adults.
PLUS, you’ll get a belly breathing guided meditation which you can then share with your emerging adults.
*We promise to keep your email private and to never ever sell or give it to anyone.