Feb 5th • 12-4 pm est
Winter Half-Day Mindfulness Retreat
Join Koru senior faculty online for an afternoon of reflection and self-care.
Anyone interested may sign up!
Evidence-based meditation & mindfulness for college aged adults.
Join Koru senior faculty online for an afternoon of reflection and self-care.
Anyone interested may sign up!
Participants will get to enjoy an afternoon cultivating self-compassion and kind, curiosity about their experience as they go through the afternoon. This retreat will include alternating periods of: