Gigi is a graphic and web designer and developer. She has been working with Koru since 2014, helping to build their brand and their apps. When not sitting in front of a computer Gigi likes to go on walks, play games, and grow food. She hopes to be a Koru Graduate soon!
A meditation guide for young adults who are seeking better ways to manage stress and develop the wisdom that will guide them as they make important life decisions.
A meditation guide for young adults who are seeking better ways to manage stress, but more importantly, enhance their lives and develop the wisdom that will guide them as they make important life decisions.
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Teaching mindfulness to emerging adults is something we at the Center for Koru Mindfulness think a lot about. When you sign up for our newsletter you’ll receive free resources, tips, and information about teaching mindfulness specifically to emerging adults.
PLUS, you’ll get a belly breathing guided meditation which you can then share with your emerging adults.
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COVID-19 UPDATE: All in-person Teacher Trainings have been postponed or canceled. We have scheduled Online Trainings to prevent disruption to our Teachers in Training.