Evidence-based meditation & mindfulness for college aged adults.
The Mindful Twenty Something
A meditation guide for young adults who are seeking better ways to manage stress and develop the wisdom that will guide them as they make important life decisions.
Mindfulness for the Next Generation
The essential text for those interested in teaching mindfulness to college students and other emerging adults.
Koru Mindfulness is being taught in locations all across the country, and even across the globe.
View our interactive map
A meditation guide for young adults who are seeking better ways to manage stress, but more importantly, enhance their lives and develop the wisdom that will guide them as they make important life decisions.
Learn More »
Fill in your information below to download the Koru teacher application.
Your download should begin automatically after clicking the button. Once you’ve completed the application, upload it to our Teacher Certification Apply page.
We take your privacy seriously and will never sell or give away your email. We may email you important news concerning Koru. You can always opt-out of these emails by clicking the preferences link at the bottom of the email we send.