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Evidence-based meditation & mindfulness for college aged adults.

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503 Compton Place
Durham, NC 27707

info@korumindfulness.org

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The Mindful Twenty Something

A meditation guide for young adults who are seeking better ways to manage stress, but more importantly, enhance their lives and develop the wisdom that will guide them as they make important life decisions.

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Mindfulness for the Next Generation

The essential text for those interested in teaching mindfulness to college students and other emerging adults.

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The Center for Koru Mindfulness^® is not affiliated with Duke University.

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