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What to expect from taking Koru Basic

4, 75 minute weekly meetings • $225

An introduction to mindfulness and meditation. Taught as a weekly, 75-minute class over four weeks by Alex Brown, a Koru Trainer.

“Koru couldn’t have come at a better time- we NEED this during these incredibly stressful and uncertain times. On behalf of everyone who I know that has been transformed, uplifted, and nurtured by Koru, I thank you.”

– Mary Ann, Kent State