“Mindfulness for the Next Generation”

A meditation guide for young adults who are seeking better ways to manage stress and develop the wisdom that will guide them as they make important life decisions.

Mindfulness for the Next Generation

The essential text for those interested in teaching mindfulness to college students and other emerging adults.

Where is Koru being taught?

Koru Mindfulness is being taught in locations all across the country, and even across the globe.

View our interactive map

The Mindful Twenty Something

A meditation guide for young adults who are seeking better ways to manage stress, but more importantly, enhance their lives and develop the wisdom that will guide them as they make important life decisions.

Learn More »

Mindfulness for the Next Generation

The essential text for those interested in teaching mindfulness to college students and other emerging adults.

Learn More »

Get updates and news from Koru!

Subscribe to our Newsletter

Like us on Facebook
to receive inspiration, news, and announcements!

Locations
Workshop Listings
Contact
Privacy Policy
Terms of Use
Trainer Login

The Center for Koru Mindfulness^® is not affiliated with Duke University.

Get on your way to becoming a Koru teacher!

Fill in your information below to download the Koru teacher application.

Your Name*
First Last
Your Email*
CAPTCHA

Your download should begin automatically after clicking the button. Once you’ve completed the application, upload it to our Teacher Certification Apply page.

We take your privacy seriously and will never sell or give away your email. We may email you important news concerning Koru. You can always opt-out of these emails by clicking the preferences link at the bottom of the email we send.