Thanks for taking the time to fill out our survey. We just have two quick questions for you.
Teaching young adults mindfulness can be challenging. They face many obstacles and distractions that make learning and implementing mindfulness skills difficult. But through years of practice, research, and trial and error in the Duke University Counseling Center, the faculty of the Center for Koru Mindfulness have developed a system. They created an evidence-based course to optimally teach young adults mindfulness. Certified Koru teachers have since transformed the lives of hundreds of young adults.
We are diligently working to create a much anticipated mini-course to help you offer mindfulness training most effectively to this population. Please help us make the course complete by answering these questions.