The Science Behind Koru
Koru Mindfulness students are less-stressed, sleep better, and live with greater mindfulness and self-compassion.Learn More
Becoming a Koru Certified Teacher
Apply and find out how you can use the Koru Mindfulness Curriculum to teach practical mindfulness and meditation skills to college aged adults.Learn More
The Koru Story
“We wanted to teach mindfulness in a way that was accessible and relevant to our students’ lives.”Learn More
Open your mind
The ability to calm the chatter in our minds is a crucial skill for the modern college student. The Center for Koru Mindfulness® offers a unique, evidence-based curriculum and teacher certification program that was specifically developed for teaching mindfulness, meditation and stress-management to college students and other young adults.